The Expedition Foods Vegan-friendly Couscous with Cajun Spices and Vegetables (800kcal) is a delicious, nutritionally balanced dried food product for high-intensity, multi-day activities.
The Expedition Foods Couscous with Cajun Spices and Vegetables (800kcal) has been designed and developed to replenish valuable calories. The Couscous is partnered with Cajun spices to add a little hit of spice to the meal and topped off with vegetables so that will satisfy the tastebuds and keep you going on your adventure.
Specification
- Vegan
- Size: 800 kcal (High Energy Serving)
- Product Weight: 195 grams
- Serving Size: 1
- Servings per Container: 1
- Calories (per serving): 3358 kJ / 801 Kcal
- Total Fat per serving: 29.8 g
- Saturated Fat per serving: 2 g
- Protein per serving: 25 g
- Sodium per serving: 0.079 g
- Salt per serving: 1.97 g
- Total Carbohydrates per serving: 96.3 g
- Dietary Fibre per serving: 24 g
- Sugars per serving: 18.9 g
- Gluten Free: No
- Dairy Free: Yes
Ingredients: Couscous (GLUTEN) (55%), Vegetable sauce (Mustard), (45%) (Chopped Tomatoes, Water, Red Kidney Beans, Lentils, Onions, Fennel, Salt, Garlic, Onion, Black Pepper, Chilli Powder, Cumin, MUSTARD SEED), Garlic, Cornflour, Salt, White Pepper).
PREPARATION:
Remove the oxygen absorber (Sachet) from inside the pouch. Slowly add up to 390ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate.
REMARKS:
Cold water will suffice in an emergency, however the re-hydration time is much longer.
Expedition Foods meals have a long shelf life of up to 5 years. Made in the UK.
